Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Monday, July 16, 2012

Two victories in one little gym trip = WIN

Making this a quick, run-by blogging as I have much to do today... but had to set down in text and in my memory the awesome experience I had this past Saturday morning:

I went to a new-to-me YMCA, and for the first time in my life was totally comfortable walking around in the locker room nude. There were so many diverse bodies (though mostly age diversity, no other super size gals were there at the time I was), and everyone was so naturally at ease, that it was easy to be at ease too. Of course the years of work and struggle I've put in learning to be happier in my own skin probably helped too. So I'm taking a moment to revel and feel proud!

Another reason to feel proud... We had meant to go for the deep water aerobics class, which I thought was at 8:30. However, it was actually at 8am, and already well underway when we arrived... but instead of giving up, I grabbed my workout buddy (aka fiance) and dragged him to the shallow pool where we could do some water walking instead. 

PS - I am painfully aware that this is not my best writing. More along the lines of a FB status than a "real"/"good enough" blog, says my inner critic. So please be gentle and support me in taking a risk in posting it anyway, because I don't have time today to refine it to where I'd like it to be. And posting something rough is WAY better than waiting until I can post something "real", which will lead to never posting anything, and losing this great moment from my memory!

Wednesday, May 19, 2010

Samosas for Breakfast: Intuitive Eating WIN

What to do with those two samosas you got the guy at the farmers' market to throw in for free with purchase of Monday's lunch? Eat them for breakfast on Wednesday, of course. Indian food for breakfast? I can hear some people's disbelief from here. But one of the things I keep reminding myself is that breakfast food is whatever you eat in the morning that gets you going and keeps you energized 'til lunch. It doesn't have to be American "breakfast food." Which is important, 'cause most of the time, most of that food doesn't appeal in the morning. It's too sweet (granola bars), too carb-y and not enough protein-y (bagel and cream cheese), too greasy (sausage), too "I don't know, I mostly just don't want it, and even if I did who has time to make it?" (full breakfast with eggs, toast, sausage/bacon).

Now, these "rules" may sound like they're fueled from a diet or good food/bad food place. But it just so happens that they're not... it's just how I feel. I don't usually desire sweet things in the morning. My body wants PROTEIN to get going. I love bagels and cream cheese, but if that's what I have for breakfast, I'm hungry by 10am! So I'm constantly struggling to find something to eat in the morning that a) is supremely easy - we're talking grab and go only! b) is high in protein and not particularly sweet, and c) feels like real food, not processed to death. (Finding something that fits both A and C is nigh-impossible!!) A lot of times, I go for the old toast with peanut butter routine. It's not grab and go, but I keep the makings in my desk drawer and make a quick run to the toaster at work! I have also sometimes enjoyed a plain turkey sandwich - bread, mayo, turkey only - although I find I only like this when someone else makes it. At least this month - darn moody tummy/eating brain.

But today, I had a breakfast that tasted great, totally appealed, and feels good sitting in my tummy right now. Remember those leftover samosas? 2 deep-fried pyramids of goodness, pastry filled with potatoes, peas, and spices (not hot spicy, just highly flavorful), dipped in tangy, somewhat-sweet mango chutney (and used to scoop up the big chunks of mango in said chutney)... who knew that was breakfast food? But it worked. And with a container of yogurt for protein, and the potatoes in the samosas for bulk and fullness, the whole thing made my tummy a happy camper! The only minor complaint is it was SO good and SO filling that I ate a little bit more than maybe I needed. Next time maybe 1 samosa instead of two!

Wednesday, November 14, 2007

Holy canoli, Batman - fat girl in tights!

Well, pantyhose, to be precise. I am off to a job fair any second now but I had to share that I AM WEARING PANTYHOSE -- AND THEY FIT!!

I can't even remember the last time I wore pantyhose. It's been years. Literally. I remember trying to squeeze into hose that were just barely big enough, or not even big enough, for Easter Brunch or Christmas Eve as a teen and preteen, and they'd always run, and I thought I was just clumsy and bad at being a girl. But lo and behold, when they fit, they're easy to put on, too! I thought it was my fault. But no.

I hope Avenue still makes EEE... who knows when I even bought this pack of hose? I think it was when I signed up for an Avenue credit card and it came with a free pair. Whee! Hope I can get more! I feel all grown up and put together and even a little bit sexy! :)